Can CBD Help You Stay Focused?
A lack of focus can be a big problem, no matter what circumstance. Whether it's in an important conversation or in the midst of a career-changing project, the focus is essential. Truth be told, we're all guilty of daydreaming or 'zoning-out' when boredom takes over. But the difference between feeling bored and struggling to focus is quite different. If focusing is proving difficult, it can begin to affect our daily lives. Absence of concentration should not be ignored if it begins to affect the way you go about your daily routine. Finding a solution should be a priority.
There are a number of chronic conditions that make concentrating extremely difficult, including: attention deficit hyperactivity disorder (ADHD), epilepsy, dementia, major depressive disorder, alcohol use disorder, concussion and more. For people suffering from these chronic conditions, focusing can be extremely difficult, which is why many look for a solution. There are a few major options for those looking to improve their focus and concentration, but many of these options include strong medication.
It's been suggested that a more natural solution is CBD. Despite the limited amount of research on CBD, many people continue to think that CBD could be used as a focus enhancer. However, they are not without reason. There are a few major factors that make CBD a promising option for people looking for improved focus.
Can CBD Really Improve Focus?
Understanding how CBD works within the body is paramount. Without the stacks of information we now have, it'd be impossible to comprehend what CBD is capable of doing.
When it comes to CBD and the human body, the most important discovery is the way it works with our endocannabinoid system (ECS). The ECS is a complex cell-signalling system that is active and present in the human body at all times. This system plays an essential role in maintaining our mental and physical health due to the fact that it is responsible for regulating functions such as mood, learning and memory, appetite, stress, sleep and other major processes. Without the ECS, our body would not be in a state of homeostasis.
Compared to other cannabinoids, CBD is capable of triggering receptors in the ECS in a unique way. CBD, for example, primarily targets and triggers CB2 receptors that are found primarily in the immune system, organs and tissues. THC, on the other hand, triggers both CB1 and CB2 receptors. Why does this matter? Well, CB1 receptors are responsible for causing psychoactive effects. Therefore, CBD is not capable of making you ‘stoned’, whereas THC can because of the way they affect the ECS.
Furthermore, CBD is known for affecting dopamine levels in the brain. Dopamine is in charge of our memory, mental awareness, and most importantly, focus. When dopamine levels are low, our concentration and attention levels drop. Essentially, the more dopamine the better, and that’s exactly what CBD can offer.
One of the primary factors that makes CBD a more promising option when compared to other cannabinoid options is its incapability of causing psychoactive effects. When smoking cannabis, for example, an excess of dopamine can occur because of its THC content, and can lead to the opposite effect: hindered memory and focus. So, CBD can in its own unique way improve focus. By working its magic through the ECS and triggering the right receptors it may be the ideal natural solution for people suffering from lack of focus.
Final Thoughts on CBD for Focus & Concentration
In conclusion, CBD has been shown to be a promising option for improved focus and increased level of concentration. However, the majority of these beliefs are based on limited research done on CBD and the way it works in the body. This means that there is no actual major proof that can lead us to say that CBD is the ‘miracle cure’ for lack of focus or concentration. This is also the case with other believed CBD benefits.
This leads us to the point that using CBD for any medical purposes is not recommended, and that always seek the advice of a medical professional before using CBD is essential. Although hundreds of CBD users have shared their focus-improving CBD journey on social media platforms and other parts of the CBD community, there is no way to say that CBD is the perfect solution for everyone. If you, however, would still like to discover for yourself how CBD can improve your everyday life, keep in mind that starting off small and finding the ideal dosage for your needs is more than important. Trying out different products, CBD doses and options is a great way to ‘test’ CBD out for yourself, and to discover what it can do for you, and your focus.